Category Archives: Breastfeeding

Diet for Breastfeeding Mums

diet for breastfeeding mums

A breastfeeding mother should be very careful about what to eat and what not to eat because it can have a direct impact on the milk supply and flow. The baby will also get all his nutrition from your milk alone. Hence, it is important to look after your diet when you are breastfeeding and […]

Best Foods To Improve Breast Milk

foods to improve breast milk

After delivering the newborn, the mother’s body starts secreting breast milk immediately. For a few new moms, and for moms who underwent C-Section, the process can be delayed. But, it happens without fail. If you feel your breast milk supply is less, and want to increase you need to add more protein to your diet. […]

What Are the Three Types of Milk?

three types of milk

Have you ever wondered how your baby gets all the required nutrients during the first few months when they are more or less dependent on breastmilk alone? Breast milk acts as the only source of nutrition for your baby and is known to provide a wide variety of benefits for both the baby and the […]

What Are the Five Advantages of Breastfeeding?

advantages of breastfeeding

Breast milk is the perfect blend of nutrients, enzymes, and antioxidants that help the baby to hit developmental milestones and also develop a strong immune system that protects them throughout their life. Breast milk is also nature’s way of transferring live antibodies from the mother to the baby in the form of a compound known […]

What Are the Early Common Breastfeeding Problems?

common breastfeeding problems

Breastfeeding is an essential process that keeps both the mother and the baby healthy and happy. It provides life-long benefits to the baby and also reduces the mother’s risk of developing life-threatening diseases like breast cancer. However, breastfeeding is not as easy as it sounds. Almost one in every three mothers faces some or the […]

Storing Breast Milk

storing breast milk

Getting back to work, going out for a few hours, or grabbing a few hours of sleep, are a few reasons why you would want to store breast milk. Pumping your breast milk can be done manually or using breast pumps. The key is to store them to ensure the quality of the breast milk […]

Different Types of Formula Milk

different types of formula milk

Breast milk is the best food for babies. But, not all babies can depend on breast milk alone. Formula milk substitutes breast milk when the mother is not able to feed the baby. A new mother often has a lot of questions about choosing formula milk. What is the best formula milk? Cow-based or soy-based, […]

Benefits of Breastfeeding for Mother and Child

benefits of breast feeding for mother and child

In today’s modern times, mothers are increasingly failing to grasp the importance and need for breastfeeding for both themselves and their children. Many mothers believe that if they breastfeed their children then they may lose their body shape. However, this is far from the truth. This article is a guide to help mothers understand the […]